Bantam Parents 10U
Our first practice on Wednesday was a great success! It was great to see all the new and returning runners. I hope you all had fun, and if it was hard, don’t be discouraged—it gets easier as we get conditioned! Just a reminder, make sure your kid’s shoes are tied tight and that they bring water to practice.
Most of our athletes are new to running. Remind them that starting slow, “pacing” many not feel as fun at first, but it will allow them to run farther before they get tired. This will make running for longer intervals or distances more enjoyable for your child. Kids have two paces: lightning fast and walking. Watch a kids “fun run” race or observe any elementary school gym class and you’ll see what I mean. If they have any questions or concerns, tell them to talk to a coach. We will help and encourage them as much as possible.
Next week specialty practices will start on Tuesday and Thursday.
Due to VUSD being on vacation Monday, we won’t be able to practice at Buena High School. However, to keep us running and because our first meet is on March 1st, we will be holding an unofficial and optional workout on Monday at Arroyo Verde Park from 4:30 to 5:30 PM for anyone interested. We’ll meet by the first bathrooms on the left as you enter the park.
Also, a reminder that it’s important for all athletes to have good running shoes and water!
Hope to see you there!
Coach Mike
805-390-6867