Midget Workouts – Week of May 7

Monday Sprint 8×150(I)2min rest Distance 3.5 miles (E) Drills – Sprint Strength – Grant Green Wednesday Sprint 3×200(I)3min rest 2 x 100 (I) 2 min rest Distance 2 x 800 (I) 5 min rest 2 x 200 (I) 2 min rest Drills – Aerobic Strength –...

Goodbye regular season, hello JV and Varsity Finals!

Congratulations to the Ventura Tigres on a excellent season. We had a great final meet in Camarillo vs. the Camarillo Cosmos. Many of you set your top marks today – qualifying for varsity finals, as did other clubs. This year, we saw many new & returning...

Week 6 Meet Results – VENTURA @ CAMARILLO (5-5-2012)

A big thank you to Camarillo Cosmos for hosting a great final regular season meet. Here are your results for this week 6 meet. Download/View Meet 6 Results HERE: VENTURA @ CAMARILLO 5-5-2012) (results subject to change pending review by visiting/hosting club –...

High Jump Clinic @ Moorpark High – Thursday May 10

From the Moorpark Striders Head Coach, Dan Toomey, comes this  note about a very exciting clinic opportunity for VCYTC High Jumpers who can jump 4 feet or higher:   I am very pleased to announce that Dwight Stones will be coming up to our area to conduct a high...
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