Pictures

This year will have a photographer at our meets taking photos of our athletes. Here are some his more serious shots.

Pictures this week

Team Pictures will be this week.- Monday March 9 (today) will be Bantam and Midgets – Tuesday March 10 Gremlins and Y&I.Bring your uniform (Racing singlet and black shorts) and smile 🙂

Practice meet on March 7 at Buena HS track

We will have our practice meet on March 7 at Buena HS track. The meet will start at 8:30 am. Each group will define a time for Athletes to arrive. For the practice meet only! Each athlete can only chose up to 2 running events, including relay, and have no more than 3...

Practice at Buena HS

We move to Buena HS track this week! Each group will start practice at 4:30 pm.Some thing to remember about the track.The Buena H.S. track and field includes artificial turf and an all weather track. These materials are very sensitive. Damage created by negligence or...

Cool Down

One of the most important thing that any runner can do to avoid injuries is to properly cool down after practice or a meet. The first step to an effective cool down is to keep the body temperature from dropping to quickly – to avoid this from happening athletes...
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