12U Practice Meet information!

Hi 12U families, Our athletes have been training hard, and we are all so excited that the meets are about to begin! If your athletes goal worksheet has not been turned in, please have them turn it in this week. Some were completed and sent home again because the goals...

Goal Worksheet & Code of Conduct

Hey Everyone, The Goal worksheet as well as the Code of Conduct were sent home with your athlete last Wednesday. Please have them complete, sign and return the forms to me at practice this Wednesday. Here is a link to the Code of Conduct and Goal Worksheet if they...

Monday suggested work out

Since we are not having practice tomorrow, I thought I would post what we would have done if there was practice. Mondays we are working on Aerobic capacity. Start with a 3min easy run to warm up. Complete some of the dynamics to stretch. – walk on toes, walk on...

Hello, 12U families! Looking forward to our first practice tomorrow, Wednesday, February 8th at 4:30 pm at Buena High Track. Below is some information for the upcoming season. Goals for the season: Safety Fun and an appreciation for the benefits of sports and exercise...

12U Team Picnic and Gifts

Team! How is it that we are already concluding our 2022 track season?! Coach Kat and I both hope that you all can make it to the team picnic this Sunday at the Buena Quad to celebrate a fun and successful season. We both have seen growth in lots of the runners in many...
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