Practice on Thursday and Saturday Meet

Hello Gremlins! I hope you’re all having a great break. Just reminding you that we have practice at 4:30 at Buena this Thursday, April 4th. We have a meet this Saturday at Newbury Park at 8am. I will have the event sign-up sheet out this Thursday. If you can not...

Midget Workouts – Week of April 1

Monday Sprint 1 mile (E on curves, T on straights) Distance 4 miles (E) Drills – Sprint Strength – Grant Green   Wednesday Sprint 3 x 300 meter (I) 2 min rest 2 x 200 meter (I) 1 min rest Distance 1 x 1200 (T) 3 min rest 4 x 400 (I) 2 min rest 2 x 200...

Practice – Week of 4/1

Practice for the Midget group will be held at the regular time (4:30-6:00) and days (Mon, Wed, Thurs) this week.  If you are unable to make practice this week, but plan on participating in the April 6 meet in Newbury Park, please email your events to...

Tigres update – 3/28/2013

This is a reminder for today’s (Thursday 3/28) Tigres practice – we will be at Arroyo Verde park due to Buena High Track Meet. There will be no meet this weekend (3/30). We will resume with our 3rd meet in Newbury Park on 4/6. For those of you leaving town...
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