by Matt Hammel | Feb 14, 2017 | Archived News
Sorry for the confusion, but the specialty practice schedule on the website is incorrect. Today, there is Hurdles (2 sessions), Strength and Plyos (2 sessions), Shot Put (4:30-5:15) and Relays (5:15-6:00). We will get the correct schedule for the remainder of the...
by Matt Hammel | Feb 13, 2017 | Archived News
Today we introduced sprinting form in practice. Whether you are a sprinter or distance runner, sprinting mechanics are important. All of the athletes did a really great job today and improved quite a bit in a very short time. In order to improve, it takes constant...
by youth | Feb 11, 2017 | Archived News
Hello Youth & Intermediate Parents, Our first week of practice was great! It was so nice seeing so many happy faces having such a great time. Starting Monday, our regular team practices will be held at Buena from 4:30-6:00 Monday, Wednesday and Thursday. Also, do...
by gremlins | Feb 10, 2017 | Archived News
Parents, We had a great first week! Hopefully the athletes enjoyed practice as much as myself and the rest of the coaches! Moving forward, we will be practicing at Buena starting Tuesday. You will notice clipboards on the fence with the sign-in sheets for GGs and GBs....
by bantams | Feb 10, 2017 | Archived News
Athletes and parents, WOW! What an awesome first week of practice. it was wonderful to see so many smiling, sweaty faces out there both new and returning. This is going to be a fantastic season! Please note that our regular practice location and time...
by Matt Hammel | Feb 10, 2017 | Archived News
I hope all the athletes had a great time this week. Just a reminder that next week, we will be meeting at Buena’s track. Our Midget team will be practicing on the normal days (Monday and Wednesday) and practice starts at 4:30, going until about 5:45. There...
