MIDGETS TEAM PAGE (11-12)
11-12 Head Coach
Jim Montgomery
CONTACT:
12u@venturatigres.org
Midgets- Relay practice Tuesday and Friday
Parents,
Thank you for your patience tonight. We kept your kids out there until the last bit of light was gone:)
As you know, our practice meet is on Saturday and many of the athletes want to run the 4×100 relay.
We gave a very quick introduction of the relay to athletes that have never run the race before and a quick refresher course for those that have not run the relay since last season.
There is a lot to learn and we are impressed with their attention and effort. Unfortunately, we simply do not have enough time during our regular team practices to adequately teach the relay.
Therefore, we highly encourage you to bring your athletes to specialty practice Tuesday from 5:15-6 and/or Friday 4:30-5:15 or 5:15-6 to allow them more time to practice the relay.
Meet sign up sheets will be available all week at practice.
Thank you!
Warmly,
The Midget Coaching Staff
Midget Practice meet info- please read.
Midgets and parents,
It has been an awesome start to the 2018 Tigres season.
The Midget coaching staff has been impressed by your athletes’ attitudes and effort!
And the fun has just begun…..
Saturday March 3th will be our Tigres Practice Meet at Buena High School.- Please notice the start time of 2:30 p.m.
This meet will be just as the name implies- Practice. Practice for athletes, coaches, and parent volunteers. It is an opportunity to work out any kinks before the season kicks off on March 10th and to allow new and seasoned athletes (and coaches) to understand/remember the flow of track meets.
The practice meet is only for Tigres athletes and we will not be competing with any other team at this meet. Each group (Gremlin, Bantam, Midget, Y&I) will only be running select events and not the full list offered at regular meets.
For the practice meet only, the events offered to Midgets will be as follows:
Hurdles- need to be cleared first which occurs are specialty practice
4×100
800
200
Shot put (field event)
For the practice meet only the maximum number of events any Midget athlete can participate in is 2 running events and 1 field event.
This does not mean that each athlete must compete in 2 running events and 1 field event, they can compete in 1 running event and 1 field event, only 2 running events, only 1 field event…etc.
Sign up sheets for the practice meet will be available to athletes on Monday and Wednesday during practice.
If your athlete can not attend this meet, they will draw a single line through their row.
If your athlete is unable to attend Midget practices this week, please email me with their event choices.
More information regarding the meet will follow later in the week as needed.
If you have questions, please email me or catch me or any of the other coaches at the start or end of practice. Please note that I need to leave early this Wednesday, but the rest of the Amazing Midget coaching staff will be available.
Practice should end closer to 6:00 this week. It will still be cold, so please get sending the warm clothes.
Thank you all!
Go Midgets!!!!!!
Midget Practice this week 2/19-2/23
Hi parents and athletes,
I hope you are all enjoying your weekend.
News for this week:
We WILL have practice on Monday even though schools are closed.
The weather is expected to cool down even more starting tomorrow and wind is projected, so please send your athletes with warm clothes.
Expect practice to end closer to 5:45 this week.
Remember that specialty practices are available on Tuesday, Thursday, and Friday. These practices are a great time to try new events, learn or improve your relay skills, work on strength and work on speed. I hope to see you all out there.
Please take a look at the links are on the left hand side of the Midgets’ team page. There you can find our training plan to see what the workouts are for the week and what your athlete can do over the weekend if she/he chooses. There are also some good running related links and I will be added more video with examples of drills to help athletes get a better understanding of form.
Thank you all!
Warmly,
Coach Carol
Midgets- No specialty practice Thursday 2/15 and week recap
What an amazing group of athletes!!
Parents, thank you for sharing your athletes with us. They are enthusiastic, attentive, crazy fast and FUN!
Tomorrow’s specialty practice is cancelled due to a soccer game at Buena.
Friday’s specialty practice is on and the schedule can be found here: https://www.venturatigres.org/practice/
We hope to see many of you there.
Warmly,
The Midget Coaches
Midget Practice This Week 2/12-2-16
Hi athletes and parents,
Just a few reminders regarding practice this week:
We are back on the track- yay!!
Midget team practices are Monday and Wednesday from 4:30-6
Specialty practices are Tuesday, Thursday, and Friday- see Tigres website for details
Cooler temps are expected so please send your athlete with sweats/sweatshirt for after the workout.
Only water on the track no other food or drink.
Come ready for fun!
Warmly,
Coach Carol
Goooooo Midgets!
Midgets- Today (2/7) and Tomorrow (2/8)
Athletes, coaches, and parents,
What a great first day! It was wonderful to see so many familiar faces and to meet many new ones. Thank you for you attention, your enthusiasm, and your energy!
This season is going to ROCK!
Specialty practices start tomorrow and I hope to see many of you there.
4:30-5:15 Choices include: Long Jump, or High jump, or Speed development, or recovery run
5:15-6:00 choices include: Long Jump, or High jump, or Speed development
Warmly,
Coach Carol
Goooooo Midgets!
Midgets- Practice Location Change for Wednesday 2/7 (Tomorrow)- Please read
Dear parents,
Due to a Buena soccer game, we will not have access to the track tomorrow. We will instead meet on the grass adjacent to the far end of the track parking lot- please see the attached map for details.
Practice will end by ~5:45 tomorrow, as we will be losing light by then.
Looking forward to seeing all of your athletes!
Warmly,
Coach Carol
https://www.venturatigres.org/wp-content/uploads/2018/02/first-practice-location.pdf
Midgets Welcome to the 2018 Tigres Season- Parent Information
Midget parents and athletes:
Welcome to the 2018 Tigres Season!
It was wonderful to see so many of you at the meeting tonight.
Click on the link below to access the information we discussed at the meeting.
The Midget coaching staff is looking forward to seeing your athletes on Wednesday for our first group practice.
There will be a slight change in location for this Wednesday’s practice ONLY. Please check your email tomorrow (2/5) for further information as it becomes available.
This is going to be an amazing season!
Warmly,
Coach Carol
Goooooooo Midgets!
Documents
Training Plan
2024 Tigres 11-12 Training Plan
A FEW GOOD RUNNING RELATED Links
The 400 meter master – Clyde Hart
WARM UPS, STRENGTH AND FLEXIBILITY
Single Leg Squat Clock
Great hip strength/stability exercise
Injury Management
Managing Tendinopathies
https://player.vimeo.com/video/184432780