2026 Tigres Practice Schedule
Practices will be held Monday through Thursday during the season.
All age groups will have two regular team practice days each week. There will also be opportunities to work on specific events and skills on Tuesdays and Thursdays.
8U (Gremlins) — 2018 – 2019 —Tuesdays/Thursdays 5:30 to 7pm
(Gremlins do not participate in Specialty Practices.)
10U (Bantams) — 2016 – 2017 — Mondays/Wednesdays 5:30 to 7 pm
12U (Juniors) — 2014 – 2015 — Mondays/Wednesdays t5:30 to 7 pm
Youth & Intermediate — 2008 – 2013 — Mondays/Wednesdays 5:30 to 7 pm
| Mondays (practices are focused on endurance – the distance group will typically leave to run off campus |
| 5:30 to 7 pm — Team Workout — Endurance |
| Tuesdays – Speciality Practice | ||||||
| Choice A | Choice B | Choice C | Choice D | Choice E | Choice F | |
| 5:30 to 6:15 pm | Hurdles | Strength | High Jump | Relays | Shot Put | Long Jump |
| 6:15 to 7 pm | Hurdles | Strength | High Jump | Relays | Shot Put | Long Jump |
| Wednesdays (practices focused on intensity) |
| 5:30 to 7 pm — Team Workout — Warrior |
| Thursdays – Specialty Practice | |||||||
| Choice A | Choice B | Choice C | Choice D | Choice E | Choice F | Distance | |
| 5:30 to 6:15 pm | High Jump | Hurdles | Relays | Shot Put | Strength | Recovery Run *Off campus (TBD) | |
| 6:15 to 7 pm | High Jump | Hurdles | Speed Development | Shot Put | Strength | Long Jump or Discus | |
Specialty practices are not mandatory and subject to coaches’ approval.
Athletes may NOT participate in the same activity more than once per practice day.
This schedule is subject to change based on coaches availability and interest.